The caffeine boost doesn't come without its share of problems, including stomach irritation, anxiety, heart palpitations, and insomnia. What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a li
Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks
What Is Dandelion Coffee? — Dandelion "coffee" isn't coffee at all; it's actually a tea (or a tisane, if we're going to be really accurate). A dark ebony color, it masquerades as a coffee in both look and taste.
8 Herbal Coffee Alternatives, Including 2 You Can Grow - Check out these natural, caffeine free, herbal coffee alternatives for a healthier morning habit or a warm and toasty drink that won't keep you up at night.