8 Herbal Coffee Alternatives, Including 2 You Can Grow - Check out these natural, caffeine free, herbal coffee alternatives for a healthier morning habit or a warm and toasty drink that won't keep you up at night.
Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks
12 Natural Energy-Boosting Drinks -- No Caffeine Allowed!
The caffeine boost doesn't come without its share of problems, including stomach irritation, anxiety, heart palpitations, and insomnia. What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a li
Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple of...