Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

Coffee is often noted for its metabolism boosting ability. According to LiveStrong.com, this is a result of the caffeine that coffee contains. Caffeine is the main ingredient in many fat burner supplements, but the truth is you don’t need those expensive powders to reap the benefits of caffeine.  But coffee isn’t just going to help you shape your waistline, there are tons of hidden benefits in your morning cup of joe. Keep reading to find out!

Coffee is often noted for its metabolism boosting ability. According to LiveStrong.com, this is a result of the caffeine that coffee contains. Caffeine is the main ingredient in many fat burner supplements, but the truth is you don’t need those expensive powders to reap the benefits of caffeine. But coffee isn’t just going to help you shape your waistline, there are tons of hidden benefits in your morning cup of joe. Keep reading to find out!

This is what happens to your body after you drink a cup of coffee

This is what happens to your body after you drink a cup of coffee

13 Amazing Beauty and Health Benefits of Avocado via @healthform

13 Amazing Beauty and Health Benefits of Avocado via @healthform

Get 4 days of healthy, balanced meals and snacks that provide the nutrition you need if you have...

Get 4 days of healthy, balanced meals and snacks that provide the nutrition you need if you have...

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

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