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from Tastes of Health

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

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Coconut Oil- Omega 7, improves glycogen stores so great for maintaining your energy, as well as these benefits!
from visualistan.com

11 Reasons Why you Should Include Coconut Oil in your Diet #infographic

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from Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog

Turmeric Latte

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

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we are visiting more people and going out shopping and stopping for a coffee is going to happen... a nibble usually happens too More

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from Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog

Coconut Matcha Latte

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from The Diary of a Frugal Family

Homemade Doner Kebab (Slow Cooker) (Slimming World) (Fakeaway)…

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