Whether you're a coffee or a tea drinker here is a fun resource explaining why both are beneficial to your health.

Why Coffee & Tea Are Amazing for You [INFOGRAPHIC]

Coffee and Tea Infographic

Coffee and Tea Infographic

quick and easy coffee cake - happy hooligans - easy, to-die-for recipe

Last Minute Entertaining

Grass -fed butter, olive oil, and coconut oil.  Used in moderation to limit caloric intake all 3 have their health benefits.

Why You Should Eat More Butter

The Butter Infographic. Why Butter is good for you. This diet lets me drink tons of coffee and allows (in fact, it encourages) me to add butter to all my foods. On top of that, I lost 4 pounds in 6 days. I'm definitely sticking to this one!

Take a minute out of your day today to do something kind for someone else. Pay it forward today. Do good for others, spread a positive message to someone who may need it, pay for someone's cup of coffee, be creative! Be a light and spread joy wherever you go. Flood the world with kindness! Everything will come back to you. #InternationalPayItForwardDay

Quotes // Inspiration // Pema Chodron // "Be kinder to yourself. And then let your kindness flood the world.

Coffee Turmeric Smoothie | A smoothie full of good-for-you ingredients like turmeric and ginger AND it has coffee in it, too! |

Coffee Turmeric Smoothie

Kill two birds with one stone with this Coffee Turmeric Smoothie. Get your coffee fix but reap the benefits of this good-for-you smoothie.

May your day be filled with good thoughts!

Good Morning Quotes : Day Filled Good Thoughts Beautiful Happy Moments Morning Quotes about growth ”May your day be filled with good thoughts , kind people,

Wow! Well shit I don't feel so bad about my coffee addiction now

More Reasons To Fuel Your Coffee Addiction (Not That We Need Any)

Good thing Im a smart person who loves and drinks coffee!The medical benefits of being addicted to coffee on alzheimer's disease-- I love infographics I love when infographics make me feel better about my addiction.

Because squeezing into skinny jeans on a Monday is just . . . ugh.

25 Hilarious Fashion Girl Quotes You'll Want to Share With All Your Friends

Paleo Pumpkin Coffee Cake- easy, healthy, and delicious! Gluten free, grain free, and dairy free.

Paleo Pumpkin Coffee Cake

cup melted coconut oil cup maple syrup cup coconut sugar 1 cup canned pumpkin 4 eggs 1 cup almond flour cup coconut flour teaspoon baking soda 1 teaspoons pumpkin pie spice teaspoon cinnamon teaspoon salt AND crumb topping too

small things

"Love is. the small things that make the big difference" comic strip by Kim Grove Casali - Carefully selected by GORGONIA www.

ciao! newport beach: is coffee really good for you?

caffeine-fixation: “And that is why I make a damn fine cup of coffee ”