Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.

Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.

Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.

Detachment for Surviving Addiction

Learning detachment, from someone else's issues. This article relates specifically to a partners issues. However detachment is a key skill in all walks of life.

Learning Acceptance

Learning detachment, from someone else's issues. This article relates specifically to a partners issues. However detachment is a key skill in all walks of life.

for a long time i didnt know what "self care" was....now I know, and I am building it back to where it should have always been.

for a long time i didnt know what "self care" was....now I know, and I am building it back to where it should have always been.

Everything real comforting true relaxing creative soothing honest...everything that's part of me.

Everything real comforting true relaxing creative soothing honest...everything that's part of me.

Positive Quote: Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. -Louise L. Hay. www.HealthyPlace.com

Positive Quote: Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. -Louise L. Hay. www.HealthyPlace.com

Self-talk is what you tell yourself that has a huge influence on your mood. When you struggle with codependency, self-talk tends to focus more on what you can do for others rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving.

The Benefits of Codependency

Self-talk is what you tell yourself that has a huge influence on your mood. When you struggle with codependency, self-talk tends to focus more on what you can do for others rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving.

Four Stages of Codependency Recovery Video by Ross Rosenberg at http://youtu.be/Ytq51GMsd8w

Four Stages of Codependency Recovery Video by Ross Rosenberg at http://youtu.be/Ytq51GMsd8w

12 Signs that You're a People Pleaser by Sharon Martin, LCSW #peoplepleasing #codependency #boundaries

12 Signs That You’re A People Pleaser

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