Been drinking this lots recently. Didn't like it at first but I have persisted and now I love it!

Been drinking this lots recently. Didn't like it at first but I have persisted and now I love it!

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits:  RECIPE: Things you need-  1 cup fresh water or coconut water 2 tablespoons chia seeds…

CHIA WATER BENEFITS AND RECIPE

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits: RECIPE: Things you need- 1 cup fresh water or coconut water 2 tablespoons chia seeds…

FOODIE TIPS : Opt for a home-made Coconut Water Blend to replace fruit juices and sodas.    Coconut water benefits:  -High in electrolytes and potassium  -Loaded with vital nutrients  -Low in Fat

The Different Types of Juicers: All You Need To Know

FOODIE TIPS : Opt for a home-made Coconut Water Blend to replace fruit juices and sodas. Coconut water benefits: -High in electrolytes and potassium -Loaded with vital nutrients -Low in Fat

Coconut Water...delicious right?! Is it all hype or is it actually good for you?! http://healthandwellnessdigest.com/coconut-water-hype-or-healthy-alternative/

Coconut Water...delicious right?! Is it all hype or is it actually good for you?! http://healthandwellnessdigest.com/coconut-water-hype-or-healthy-alternative/

Love Coconut Water! I add some of it to my juices and it makes it even more healthier. What about you FitLifers?

Love Coconut Water! I add some of it to my juices and it makes it even more healthier. What about you FitLifers?

Just Add Good Stuff is all about promoting health and nutrition.  As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES.  The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program.  We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram).  Hope you enjoy them!

Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!

Amazing Health Benefits of Coconut Water

Top 10 Health benefits and remedies using coconut water

The Healthy Fruity Natural Popsicle  Your kids will surely adore this! Much healthier than buying from grocery stores Coconut water has been known for its many benefits and also hydrating for the body! Celebritybod

Bare Necessities Fresh Fruit Pops

The Healthy Fruity Natural Popsicle Your kids will surely adore this! Much healthier than buying from grocery stores Coconut water has been known for its many benefits and also hydrating for the body! Celebritybod

We all know that #CoconutWater is a refreshing drink. But, are you aware about the #HealthBenefits of Coconut Water? Surprised? Yes, it is an affordable drink that will do wonders to your health and body! Read here to know more about the Benefits of Coconut Water.

We all know that #CoconutWater is a refreshing drink. But, are you aware about the #HealthBenefits of Coconut Water? Surprised? Yes, it is an affordable drink that will do wonders to your health and body! Read here to know more about the Benefits of Coconut Water.

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