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Meal Prep: The carrots and peas provide the carbohydrates, while the star of the meal, the spicy coconut tilapia, gives you all the protein. Gluten free

coconut-crusted tilapia with fresh peach salsa

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.


Coconut Fish Curry - This was SO good. It was not very easy to make, but I will definitely make again, and I think it will be easier next time, now that I know what to expect.


Coconut Crusted Tilapia with Mango Salsa

This Coconut Crusted Tilapia with Mango Salsa is delicious served for lunch or dinner, and makes great fish tacos, too!

If you like coconut and fish. You gotta try this. Delicious. Served with a side of white rice and sautéed veggies really compliments the fish. Will make again.

Connection Recipe: Coconut Crusted Salmon

This coconut crusted salmon is a great healthy dinner option for your entire family.


Thai Coconut Noodles with Pan Seared Tilapia