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Coconut Oil- Omega 7, improves glycogen stores so great for maintaining your energy, as well as these benefits!
from visualistan.com

11 Reasons Why you Should Include Coconut Oil in your Diet #infographic

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Coconut oil is a metabolism boosting fat that also increases your energy and improves your digestions. Here are 12 simple ways to eat more coconut oil daily!

"Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

"Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

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COCONUT OIL 101 – whatever myths you're hanging on to about coconut oil are about to be busted! It couldn't be a healthier choice! Buy It Today Just $10

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from eatLocalGrown

We should all be Eating more Turmeric, here's Why...

Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol, and a recent study showed that it can also inhibit formation of metastases. Here's a smoothie w

from eatLocalGrown

The Truth About Coconut Oil: 10 Facts You Should Know

It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...

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