_Detox_ is a word that flies around alternate medicine circles all the time. But what does that mean? In North America_s jargon, it means counteracting the toxins we are constantly exposed to through the food we eat and the environment in which we live. Our bodies absorb whatever we come in contact with and some of it can cause health problems�over time.
The Truth About Coconut Oil: 10 Facts You Should Know
It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...
11 Reasons Why you Should Include Coconut Oil in your Diet #infographic