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This tasty stew is a perfect family meal. Both vegetarians and meat-eaters should include it in their diets because it is full of healthy fats that can help improve everyone’s health. If you are not vegetarian, you can also add in some chicken or tofu in order to increase the protein content. Recipe: Ingredients: 2 …

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from Eats Amazing

Dairy Free Raspberry Chocolates Recipe

Really quick and easy dairy free chocolates recipe from Eats Amazing UK - with homemade healthy coconut oil chocolate made from scratch - vegan, gluten free, nut free and free from refined sugar too!

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While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds coconut water coconut milk and cream coconut flour and even coconut soya sauce (try it, it’s actually delicious) Coconut (C. nucifera) belongs to the Arecaceae (Palmae) …

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This chickpea and spinach curry is so easy and delicious and is quick to make too. Replace the ghee/oil with Fry Light and this healthy meal is completely Syn free. (Slimming World)

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from My Fussy Eater

Healthier Chocolate Bars from Hungry Healthy Happy

Delicious homemade chocolate bars made healthier with nuts, dates and coconut oil | My Fussy Eater blog

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