When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

Coconut milk benefits  http://www.draxe.com #health #holistic #natural

9 Coconut Milk Nutritional Benefits + Recipes

Another great article on how diet affects everything.  Proof is in the numbers.

Another great article on how diet affects everything. Proof is in the numbers.

Coconut is a medium chain fatty acid which is easily digested and converted to energy. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of coffee and watch your energy levels soar!

Coconut Milk Coffee Creamer Recipe

Coconut is a medium chain fatty acid which is easily digested and converted to energy. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of coffee and watch your energy levels soar!

The Health Benefits of Almond and Coconut Milk - Happiness is Homemade #SilkAlmondBlends

The Health Benefits of Almond and Coconut Milk

9 Coconut Milk Nutritional Benefits + Recipes - Dr. Axe

9 Coconut Milk Nutritional Benefits + Recipes

calcium rich food #plantbased #diet @plantpowerz

calcium rich food #plantbased #diet @plantpowerz

12 Simple Food Swaps That Make Healthy Eating Easy

12 Simple Food Swaps That Make Healthy Eating Easy

Summary: Bringing well being and health to one’s life becomes possible with raw food cleanse diet. Many experts are suggesting such diets today for the purpose. But how good is the raw food cleanses diets? Benefits of Raw Food Cleanse Diet

Love this article! Great points on why to cut out added sugars. Check out more reasons why and how to at www.myfitstyling.com

Should You Really Fear Fructose in Your Food?

Love this article! Great points on why to cut out added sugars. Check out more reasons why and how to at www.myfitstyling.com

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