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The Health Benefits of Tea

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Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

I just this for the first time tonight and it was awesome I even splash a bit of cinnamon on top and drunk it warm. I will be drinking this again. The instructions data specify how often to drink it, so I'm thinking I will do it 3 to 4 times a week.

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Lemon Balm benefits and uses - absolute must in any vegetable garden

Lemon Balm benefits and uses – absolute must in any vegetable garden | Trinity's Conscious Kitchen

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chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

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Recipe: Warm Lemon Water (and health benefits!)

The first thing I do after getting up every morning is boil water and drink it warm with the juice from half a lemon in it.

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Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

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Coconut Oil- Omega 7, improves glycogen stores so great for maintaining your energy, as well as these benefits!

11 Reasons Why you Should Include Coconut Oil in your Diet #infographic

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Proven Coconut Oil Health Benefits List infographic                                                                                                                                                     More

7 Things Your Husband Needs to Hear You Say

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