Rose Elliot's rich coconut curry is bursting with Malaysian flavours. Serve with rice for a quick vegetarian midweek meal.

Rose Elliot's rich coconut curry is bursting with Malaysian flavours. Serve with rice for a quick vegetarian midweek meal.

Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

This wonderfully spicy chicken curry is full of flavour and takes less than half an hour! The secret to the rice is leaving it to steam with the lid on after you take it off the heat.

This wonderfully spicy chicken curry is full of flavour and takes less than half an hour! The secret to the rice is leaving it to steam with the lid on after you take it off the heat.

7 Easy Stir Fry Sauces you can prep ahead and freeze!  Plus instructions on how to make stir fry freezer packs.

7 Easy Stir Fry Sauces you can prep ahead and freeze! Plus instructions on how to make stir fry freezer packs.

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.

Cauliflower Fried Rice will trick your tastebuds in the best way possible. This 20 minute grain-free, low-carb dish will be a hit at your house! #lowcarb #glutenfree | iowagirleats.com

Cauliflower Fried Rice will trick your tastebuds in the best way possible. This 20 minute grain-free, low-carb dish will be a hit at your house! #lowcarb #glutenfree | iowagirleats.com

Asian Pork Meatballs over Coconut Rice is an easy recipe to make any night of the week. The secret to this recipe is the amazing Asian inspired sauce! It is a snap to throw together using a coconut balsamic reduction, and I can't get enough of the sweet, tangy flavor! #AlessiFoods #sponsored

Asian Pork Meatballs over Coconut Rice is an easy recipe to make any night of the week. The secret to this recipe is the amazing Asian inspired sauce! It is a snap to throw together using a coconut balsamic reduction, and I can't get enough of the sweet, tangy flavor! #AlessiFoods #sponsored

Thai Coconut Cashew Rice | This unique rice side dish is packed with Thai flavors and is a mouthwatering side dish to accompany just about any protein you'd like! | http://thechunkychef.com

Thai Coconut Cashew Rice | This unique rice side dish is packed with Thai flavors and is a mouthwatering side dish to accompany just about any protein you'd like! | http://thechunkychef.com

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