MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

I have people tell me all the time… “I can’t seem to lose weight no matter how much I exercise, I feel tired and I don’t know what is wrong with me.” Does this sound like you?

I have people tell me all the time… “I can’t seem to lose weight no matter how much I exercise, I feel tired and I don’t know what is wrong with me.” Does this sound like you?

Coconut Oil- Omega 7, improves glycogen stores so great for maintaining your energy, as well as these benefits!

Coconut Oil- Omega 7, improves glycogen stores so great for maintaining your energy, as well as these benefits!

It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...

It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...

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