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#WiseWords from Gretchen Rubin

“Sometimes I succeed, sometimes I fail, but every day is a clean slate and a fresh opportunity.” — Gretchen Rubin #WiseWords


This pin reminds me of how mental health issues develop. We start with a clean slate and then every negative experience (and trauma) piles up, one on top of the other over the years, and then there is hardly anything left of the real us, and our personalities get just as jumbled up (what we call disordered in psychology) because of the level of disorganization (chaos) in our lives. Speak up, protect yourself, seek help, and take time to heal today!!!