Here's our easy -to-follow 2-Week Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.
HEALTHY BREAKFAST IDEAS AND RECIPES: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.
Easy Spinach Falafel ready in 10 min in a food processor. Vegan & low carb (9 g net carb per falafel) 5 g protein and only wholesome ingredients. Perfect to include in your clean eating plan as a meal or appetizer. Easy to make ahead and freeze too !
How to Eat Clean for All 21 Meals This Week (Even If You’re Lazy)
Learn how to organize your fridge for Dr. Fuhrman's nutritarian eat to live plan! Also, perfect if you're starting any plant-based, whole food healthy eating plan! Get free printable shopping lists too!