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Turkey Meatloaf ~ ground turkey, salsa (mild, medium, or hot), bread crumbs, eggs, garlic, salt and pepper, chopped parsley; combine ingredients, press into loaf pan, bake until done, let stand a few minutes, serve and enjoy!

Clean Eating Classic Meatloaf {serves 4} 1 lb. extra lean ground beef or turkey 1 small onion (chopped) 1 small organic green pepper (chopped) 1 organic egg 1 slice of Ezekiel bread (made into breadcrumbs with food processor) 1 tsp. garlic powder 1 tsp. onion powder 1 tsp. salt 1 tsp. pepper Topping: 1/4 cup organic ketchup 1/2 tbsp. organic maple syrup


Paleo Sweet Potato Cottage Pie

A Healthy Paleo Cottage Pie (the one with minced beef) topped with seasoned mashed sweet potato. Dairy and Gluten Free recipe and perfect for a comfort night in!


Spinach, tomato, prawn and salmon curry


Pumpkin, chilli and coconut soup

How devilishly hot can you stand to make this pumpkin soup? A great way of using up the Halloween pumpkin.