this class its for anyone who is ready to get fit or get even stronger or faster just all round better.40 minutes of high intensity fitness. so many classes rolled into one. all over body workout. class it be outside in the Miami Beach area. MORE INFO SOON
This Circuit class will be 50 minute class with 20-25 fitness stations doing each exercise station for 1-2 minutes with a warm up at the start. it will be a outdoor class in the Miami Beach area. it will be a hard but fun and rewarding class.