Cinnamon: Take 1 w/bfast, 2 w/lunch, 1 wdinner. 500mg capsules. cinnamon-capsules-250x250.jpg

Cinnamon: Take 1 w/bfast, 2 w/lunch, 1 wdinner. 500mg capsules. cinnamon-capsules-250x250.jpg

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This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

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Made today with buttermilk & coconut milk ,2 duck eggs , the flour & sugar. Didn;t add oil and sprayed waffle machine with low cal oil spray

Made today with buttermilk & coconut milk ,2 duck eggs , the flour & sugar. Didn;t add oil and sprayed waffle machine with low cal oil spray

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Spiced roast lamb - BBC Good Food - An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with a joint of succulent meat

Spiced roast lamb - BBC Good Food - An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with a joint of succulent meat

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My mom always does this! Like, why can't you come in when their sleeping or something?!

My mom always does this! Like, why can't you come in when their sleeping or something?!

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