7 herbs and spices that helps you lose weight
This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.
Cinnamon: Take 1 w/bfast, 2 w/lunch, 1 wdinner. 500mg capsules. cinnamon-capsules-250x250.jpg
Benefits of Cinnamon - YouTube
Spices for Weight Loss
Made today with buttermilk & coconut milk ,2 duck eggs , the flour & sugar. Didn;t add oil and sprayed waffle machine with low cal oil spray
Uses for cinnamon and or cinnamon oil
Dr. Oz says...- I am on day two of using this and I'm not sure what it's supposed to do, but I feel like I'm less hungry than I was and it's easier for me to not crave the "bad" foods that are not on my 17 day diet; also taking Cinnamon tablets
Butternut Squash, Chickpea & Lentil Moroccan Stew - healthy, vegan and gluten free!
Single-Leg Dip - The Ultimate Arms and Abs Workout - Shape Magazine - Page 4