13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant
Cinnamon â itâs one of the healthiest spices in the world and has been used as a traditional herbal medicine for centuries. However, there are different types of cinnamon â and they are not all created equally. For the full article,
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis.
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The Top 10 Super-Spices that Protect Your Body ~ Did you know that certain herbs and spices contain a wide variety of some of the most potent antioxidants of any food? In fact, many herbs and spices rank even higher in antioxidant activity than many fru
Cinnamon Milk To Fight Cold And Flu - cinnamon has anti-fungal, antibacterial, and even antiviral properties. The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep.
The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of health naturally eating care tips food
This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Heres a handy recipe to make the spice mix so you always have it ready.
32 Amazing Benefits Of Cinnamon (Dalchini) For Skin, Hair And Health