40 Ways to Use Apple Cider Vinegar i once took apple cider for about 2 mon in a glass a dy.. i took tests in a hospital and was told my system was of a person whos ran 5 miles a day for yrs... i was weighing far from jogging even 1 mile at the time..
I drink two tablespoons every night. Its the most disgusting thing ever! But the way to do it is chug it and before you breathe, shove a saltine cracker in your mouth to help reduce the awful burn. The benefits are worth it people!!
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Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots
Apple cider vinegar is a helpful health tonic that has shown promise in helping diabetes, heart health, high cholesterol, and weight loss, and for years people have used apple cider vinegar as a folk remedy to lower fever and aid indigestion. Reach for apple cider vinegar to cure everything from the hiccups to common cold symptoms. Always use organic ACV with the "mother" to take advantage of these health benefits. Braggs is a great brand