Pinterest
Chronic stress can change to structure of the brain, increase anxiety, alter mood, and decrease memory and cognitive flexibility. If the brain is fully developed, healthy, and resilient, the changes may be reversable. If the brain is not yet developed, the changes may be long term and anxiety/depression may have lasting effects on a person.

Chronic stress can change to structure of the brain, increase anxiety, alter mood, and decrease memory and cognitive flexibility. If the brain is fully developed, healthy, and resilient, the changes may be reversable. If the brain is not yet developed, the changes may be long term and anxiety/depression may have lasting effects on a person.

Soothing Routines to Crush Stress

How to Reduce Stress: 5 Soothing Routines to Crush Stress Once and For All

We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

Chronic Stress can Lead to Diabetes.  An important part of aging better is to control your stress levels, through lifestyle choices, exercise, meditation and eating right. Stress ages you more rapidly and can make you sick

Chronic Stress can Lead to Diabetes. An important part of aging better is to control your stress levels, through lifestyle choices, exercise, meditation and eating right. Stress ages you more rapidly and can make you sick

How chronic stress may be killing you.

10 Ways Chronic Stress is Killing Your Quality of Life

Why Chronic Stress Messes With Your Health

Why Chronic Stress Messes With Your Health

The Heavy Toll of Chronic Stress – From Stress to Burnout and Back Again - Natasha Turner

The Heavy Toll of Chronic Stress – From Stress to Burnout and Back Again - Natasha Turner

10 Ways Chronic Stress is Killing Your Quality of Life

10 Ways Chronic Stress is Killing Your Quality of Life

Is chronic stress slowly killing you? Everyone is under stress as they pursue their life endeavors. Find out how to eliminate stress - naturally.

Chronic Stress can Create Hormonal Havoc—How to Reduce the Impact.

stress infographic - This stress infographic is definitely worth a look if you’ve been feeling the negative effects stress can have. From Best Psychology Degrees,.

Chronic Stress Promotes Protein Brain Tangles and Risk of Alzheimer's Disease

Chronic Stress Promotes Protein Brain Tangles and Risk of Alzheimer’s Disease

Chronic Stress Can Damage Brain Structure and Connectivity - Chronic stress and high levels of cortisol create long-lasting brain changes. (Feb. 2014)

Science Daily: An Exciting Use for State-Dependent Memory: Showin.

The impact of your emotions goes far beyond your mental state of mind. Chronic stress and anxiety can wreak havoc on your physical health in any number of ways and create a multitude of problems, ranging from sleep disruption, heart disease and blood clots, memory loss, and asthma to weight gain, eczema and psoriasis, and premature aging. This chart illustrates the negative effects that stress can have on the body and offers proven, simple and enjoyable stress-reduction techniques.

Stress management worksheets & infographic Stress management : Stress management : How Anxiety is Affecting Your Health. Infographic Description Stress m

Psychological stress causes inflammation, which is a hallmark of most diseases, from obesity and diabetes to heart disease and cancer.

People drew maps of body locations where they feel basic emotions (top row) and more complex ones (bottom row).

Chronic Stress and Cancer are directly linked - http://trulyheal.com/chronic-stress-and-cancer-are-directly-linked/

'Stress Causes Cancer To Spread By Supercharging Blood Vessels That Move Fluid Around Body' - Wellness Solutions