Fatigue remedies for men and women I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.
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There may not be a cure for chronic fatigue syndrome (CFS), but there are ways to manage the condition. It helps to first understand what it is and what may cause it, giving you a better chance at finding the right chronic fatigue treatment. http://universityhealthnews.com/daily/energy/chronic-fatigue-treatment/