Holiday Depression | charlie-brown-christmas-depressed-emphasize-holiday-season-Favim.com ...

Holiday Depression Pt. 1

20 Things People Who Have Seasonal Depression Want Others to Know

20 Things People Who Have Seasonal Depression Want Others to Know

For those who experience seasonal affective disorder (SAD) — also known as “seasonal depression” — the holidays aren’t always t.

When everyone around you is a picture of festive merriment and cheer, depression can feel especially isolating. That's why it's especially important to look after yourself at this time of year. It's also worth remembering, that under the novelty jumpers, glitter and mistletoe, others are struggling too - but are putting on a smile (and a pair of reindeer deelyboppers) for the sake of everybody else.  You're less alone than you think. [image courtesy of thelatestkate.tumblr.com]

SpoonieStrong because the cold makes your joints pop, lock, and crackle. Like a crapy version of the cereal guys

"Running can help fight depression. Find out how I've incorporated running into my arsenal of depression-fighting tools." www.HealthyPlace.com

Running can help fight depression. Find out how I've incorporated running into my arsenal of depression-fighting tools.

How to Deal with Holiday Depression & Anxiety. The holidays are not always easy, due to depression, sadness, grief, anxiety, or stress. Here are ways to cope.

How to Do the Holidays When You Want to Run and Hide

How to Deal with Holiday Depression & Anxiety. The holidays are great, but they are not easy if you are dealing with depression, sadness, grief, or anxiety. Here are practical ways to cope.

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