This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.
Love it! Quote: Christmas Abbott
Shakespeare knew what he was talking about!
Christmas Abbott's 5 Key Habits
Dont compare youself to others!! Everyone is different!
#Motivation with Christmas Abbott. Find more at strongfitnessmag.com
The following are some smoothie/protein shake recipes you may want to try for a post workout recovery shake or an on-the-go meal replacer! ENJOY! Christmas Abbott’s BadAss Body Diet Shake Recipes R…