Here is the Chris Powell Diet Smart Foods Guide. We don't count calories, points, or fat grams....just simple portions of healthy foods.

Here is the Chris Powell Diet Smart Foods Guide. We don't count calories, points, or fat grams....just simple portions of healthy foods.

Really great info and plan. If you have been working out for months and have been eating healty and still are not loosing...follow this plan

Really great info and plan. If you have been working out for months and have been eating healty and still are not loosing...follow this plan

I'm doing the Turbo Cycle from Chris Powell's book “Choose More, Lose More for Life. Chris Powell's tip on how to ensure you're drinking enough water is to drink at least half your weight in ounces...

I'm doing the Turbo Cycle from Chris Powell's book “Choose More, Lose More for Life. Chris Powell's tip on how to ensure you're drinking enough water is to drink at least half your weight in ounces...

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