Here is the Chris Powell Diet Smart Foods Guide. We don't count calories, points, or fat grams....just simple portions of healthy foods.
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Learn more about carb cycling at http://heidipowell.net/2713/carb-cycling-101/
Chris Powell's Diet Plan Grocery List: Celebrity trainer Chris Powell suggests a diet which cycles between low-carb days and high-carb days. Get started on his plan by...
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