Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.
Warm salad of griddled courgettes, fennel, goat’s cheese and bacon
Warm salad of griddled courgettes, fennel, goat’s cheese and bacon recipe. The courgettes and fennel make this salad fresh and light while bacon and goat's cheese mean this is hearty enough for a main meal.
Bacon and Cheese Tortilla Espanola. 3 large potatoes sliced,6 eggs, pinch of salt, black pepper, 1 Medium onion chopped 5 slices of lean cooked bacon, 112g of cheddar cheese (4xHEa’s), olive oil spray, Freshly chopped Italian Parsley. Preheat oven to 180c gas 4. Parboil potatoes for about 5 minutes. Beat the eggs, cheese, salt and pepper. Spray a pan over a medium heat and brown onion. Spray dish with some olive oil. Add potatoes slices, cooked bacon and onion in layers then cheese mix…