Low FODMAP, Lactose and Gluten Free Recipe - White chocolate, blueberry & raspberry cupcakes  http://www.ibs-health.com/low_fodmap_white_chocolate_raspberry_cupcakes.html

Low FODMAP, Lactose and Gluten Free Recipe - White chocolate, blueberry & raspberry cupcakes http://www.ibs-health.com/low_fodmap_white_chocolate_raspberry_cupcakes.html

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Breakfast Granola Cups Here’s what you will need: Makes 12 cups 2 bananas 100g honey 1 tsp almond extract 125g rolled oats 1 tsp cinnamon Pinch of salt Suggested toppings: yoghurt, blueberries and raspberries Here’s how you make it: 1) Mash two bananas in a small bowl and add the honey and almond extract. Mix well and set aside. 2) Mix the rolled oats, cinnamon and a pinch of salt in a large bowl, then add the banana mixture to it. Mix well. 3) Transfer to muffin tin tray, pressing down on…

Breakfast Granola Cups Here’s what you will need: Makes 12 cups 2 bananas 100g honey 1 tsp almond extract 125g rolled oats 1 tsp cinnamon Pinch of salt Suggested toppings: yoghurt, blueberries and raspberries Here’s how you make it: 1) Mash two bananas in a small bowl and add the honey and almond extract. Mix well and set aside. 2) Mix the rolled oats, cinnamon and a pinch of salt in a large bowl, then add the banana mixture to it. Mix well. 3) Transfer to muffin tin tray, pressing down on…

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This delicious traybake is wonderfully moist and celebrates apple and blueberry, with delicious, vibrant pops of raspberry - a comforting teatime bake.

This delicious traybake is wonderfully moist and celebrates apple and blueberry, with delicious, vibrant pops of raspberry - a comforting teatime bake.

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Low FODMAP Recipe and Gluten Free Recipe - Blueberry lemon cakes  http://www.ibssanoplus.com/blueberry_lemon_cakes.html

Low FODMAP Recipe and Gluten Free Recipe - Blueberry lemon cakes http://www.ibssanoplus.com/blueberry_lemon_cakes.html

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Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour. Must try! #glutenfree
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Cafe Delites | Fluffy Greek Yoghurt And Mixed Berry Choc Chip Pancakes | http://cafedelites.com
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