This Vegan Chow Mein features delicious marinated tofu and gluten free low carb zucchini noodles. It's low calorie, low fat Chinese food at it's best!

Vegan Chow Mein with Gluten Free Zucchini Noodles & Marinated Tofu

This Vegan Chow Mein features delicious marinated tofu and gluten free low carb zucchini noodles. It’s the perfect way to get your Chinese take-out fix without the calories, fat or carbs. This calls for a girls night in!

Tasted good - but no better than any other stir fry AND it was more work. Just not sure it was worth the effort.

Easy Shrimp and Broccoli Stir Fry

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! Not sure what oyster sauce is. if very migraine sensitive, don't add soy sauce

Kung Pao Cauliflower - A delicious alternative to classic Kung Pao Chicken, Kung Pao Cauliflower is just as smoky and satisfying but lower in calories and fat! Recipe, vegetables, healthy, Chinese food, cauliflower | pickledplum.com

Kung Pao Cauliflower - A delicious alternative to classic Kung Pao Chicken, Kung Pao Cauliflower is just as smoky and satisfying but lower in calories and fat!

12 Weight Watchers Chinese Food Favorites with SmartPoints

12 Weight Watchers Chinese Food Favorites with SmartPoints

Weight Watchers Products, Weight Watchers Snacks, Weight Watcher Dinners, Weight Watchers Chicken, Best Chinese Food, Chinese Food Recipes, Weight Watchers Restaurant Points, Weight Watchers Smart Points, Style Chinois

"150 Calorie Shrimp & Bean Sprouts- good for those Chinese food cravings"...good idea. These mung bean sprouts are good. Replace shrimp with broccoli or tofu or something, replace soy with Bragg's Liquid Aminos and we're there!

Under 150 Calories! Shrimp and "Noodles"

Shrimp and “Noodles” (Bean Sprout) Stir fry ~ This low calorie shrimp and bean sprout ("noodles") stir fry, is under 150 calories. Lately, I've been eating several mini-meals through out the day, rather than a more typical meal plan, and it .

I keep hearing “2014” and thinking that it’s in like 6 years. Um, no, more like 6 seconds. CAN YOU EVEN BELIEVE IT?! The year 2013 was a really interesting year for Pinch of Yum, because a) I was cooking from the Philippines for half of the year, b) the blog continued to grow in …

Readers' Choice Awards: Best Recipes of 2013

12 Weight Watchers Chinese Food Favorites with SmartPoints

12 Weight Watchers Chinese Food Favorites with SmartPoints

Is greasy take-out your dieting downfall? Put down that phone and start whipping up fresh, delicious, and WW-friendly versions of your favorite Chinese dishes

"150 Calorie Shrimp & Bean Sprouts- good for those Chinese food cravings"...good idea. These mung bean sprouts are good. Replace shrimp with broccoli or tofu or something, replace soy with Bragg's Liquid Aminos and we're there!

Under 150 Calories! Shrimp and "Noodles"

12 Weight Watchers Chinese Food Favorites with SmartPoints

12 Weight Watchers Chinese Food Favorites with SmartPoints

Is greasy take-out your dieting downfall? Put down that phone and start whipping up fresh, delicious, and WW-friendly versions of your favorite Chinese dishes

12 Weight Watchers Chinese Food Favorites with SmartPoints

12 Weight Watchers Chinese Food Favorites with SmartPoints

Put down that phone and start whipping up fresh, delicious, and WW-friendly versions of your favorite Chinese dishes

When you enjoy a cheat meal, you probably don’t think twice about the calories. But if Chinese food is your go-to, it’s time to wise up. We’ve laid out six combinations that are sure to satisfy your taste buds, fuel your culinary creativity and save you tons of calories! Our Chili Garlic Pork recipe, for example, has just 205 calories per serving, while the take-out variety carries 1,070—that’s a savings of 865 calories!

Chinese Food Recipes for Weight Loss

Wok Proper Chicken Chow Mein Moo Shu Pork (or Chicken) General Tso's Chicken Egg Drop Soup recipe by the Woks of

Try this healthier version General Tso's Chicken to enjoy the same taste of the Chinese food takeout classic for only 183 calories per serving! // healthy recipes // eat clean // cheat clean // copycat recipes // high protein // lunches // dinners // weekend meals // Beachbody // BeachbodyBlog.com

Healthier General Tso's Chicken Recipe

Diet Plan To Lose Weight : Try this healthier version General Tso’s Chicken to enjoy the same taste of the …

skinny orange chicken recipe is full of the amazing flavor you love, but not all of the typical restaurant-style calories!

I don't know about you guys but I LOVE Chinese food! This tasty Skinny Orange Chicken recipe is made with a heavenly orange chicken sauce, but without all of the calories of the fried restaurant-style version.

Healthy & Light Baked Crab Rangoons! #superbowl #appetizers

Ingredients: 8 oz low fat cream cheese 2 tbsp chopped water water chestnuts, 1 tsp paprika, 1 tsp garlic powder, cup canned crab meat 22 mini won-ton wrappers.

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.  via @SparkPeople

Sesame Chicken

Skinny Sesame Chicken - This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

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