Tuna & broccoli pasta bake - bit of ingredient tweaking (half fat cheddar, extra light cream cheese and tuna in spring water) gets this under 550cals per portion. 549 cals, 64g carbs, 11g fat, 37g protein, 3g sugar.
naturalpuresimple: Get out of your hot chocolate rut this year and try out one of these 10 amazing combinations! My personal Favorite? The Aztec!http://www.sheknows.com/food-and-recipes/articles/1054517/delicious-hot-chocolate-recipes-infographic