Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

If your family loves chicken, but is tired of the same meals again and again, it’s time to mix things up with these easy, mouthwatering, low-calorie chicken recipes. #skinnysuppers

If your family loves chicken, but is tired of the same meals again and again, it’s time to mix things up with these easy, mouthwatering, low-calorie chicken recipes. #skinnysuppers

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com

These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! www.itscheatdayeveryday.com

Chicken parmigiana .... I make an easier (and possibly healthier) version of this omitting the egg/breadcrumbs but - just grilling the chicken breast slices off with a thin coating of olive oil in my Georgie Grill Gadget !

Chicken parmigiana .... I make an easier (and possibly healthier) version of this omitting the egg/breadcrumbs but - just grilling the chicken breast slices off with a thin coating of olive oil in my Georgie Grill Gadget !

Parmesan Pasta with Mushrooms and Spinach - low in calories and low in fat, lots of veggies! #BHG #sponsored

Parmesan Pasta with Mushrooms and Spinach - low in calories and low in fat, lots of veggies! #BHG #sponsored

Looking for a lightened-up dinner that will feed the whole family? Make this protein-packed (and veggie-packed!) chicken parmesan quinoa bake in just 60-minutes!

Looking for a lightened-up dinner that will feed the whole family? Make this protein-packed (and veggie-packed!) chicken parmesan quinoa bake in just 60-minutes!

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