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from Jo Cooks

Skinny Thai Chicken Meatballs with Peanut Sauce

Skinny Thai Chicken Meatballs with Peanut Sauce - healthy baked chicken meatballs with Thai flavors and smothered in a sweet and slightly spicy peanut sauce.

from Mue Fitness

Grilled Chilli Lime Chicken Fajita Salad - Cafe Delites

nice Grilled Chilli Lime Chicken Fajita Salad - Cafe Delites


Sesame chicken below is a recipe for sesame chicken which is surprisingly low in carbs and calories, too! And those values are for 6oz! Cut that in half and the nutrition values are amazing. Serving Size: 1/5 recipe (about 6 oz chicken) Nutritional Info: 180.1 calories, 6.5g of fat, 2.1g carbohydrates, .4g dietary fiber, 28.2g of protein * 5 P+


Slimming Eats Chicken and Lentil Soup - gluten free, dairy free, Slimming World (SP) and Weight Watchers friendly

You only need 5 ingredients and 5 minutes to make this Dump-and-Bake Chicken Pot Pie Recipe! It’s an easy, family-friendly dinner that’s perfect for busy weeknights! Author: The Seasoned Mom Yield: 5 SmartPoints : 8 Nutritional Value : INGREDIENTS 1 (10.5 Oz) can condensed cream of chicken soup (I used Campbell’s Healthy Request) 1 cup milk (I used 2%...Read More

Here's the Skinny on Chicken's Nutritional value! nutrition by parts- raw & cooked

from Trinity's Conscious Kitchen

All about Cardamom and its health benefits (with recipes)

Cardamom is one of the most valued spices in the world with an intense aromatic flavour used to bring out the best in both savoury and sweet dishes. Its eloquence, culinary magic and healing powers have earned it the title “Queen Of Spices”. This magical spice enjoys a colourful history dating back thousands of years. Spiritually,

from Martha Stewart

Chicken Risotto

The creaminess of risotto makes it an instant comfort food, but the addition of sauteed summer squash and gently cooked, pencil-thin asparagus drives up the nutritional value too.