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Oriental mushroom and pak choi stir-fry

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Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce

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12-Minute Chicken and Broccoli

12-Minute Chicken and Broccoli Recipe ~ This classic chicken and broccoli recipe is full of fresh and delicious flavor, and it's ready to go in just 12 minutes!

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Black Pepper Tofu Stir Fry

Sesame Ginger Tofu and Veggie Stir Fry - Loaded with so much flavor and completely vegetarian friendly! #tofustirfry #stirfry #veggiestirfry | Littlespicejar.com

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Yaki udon

These thick, wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

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Chinese Garlic,Ginger & Honey Chicken (5:2)

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

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Chicken noodle stir-fry

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Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

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Quick Chicken Stir Fry (without the shop-bought stir fry sauce!)

Easy Chicken and veggie stir fry - a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!

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