Pinterest • The world’s catalogue of ideas
Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats

pin 1.6k
heart 142
speech 1

The Chia Cheat Sheet

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

pin 227
heart 34
speech 2

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

pin 345
heart 52
speech 4

No Bake Chia Energy Bites

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

pin 624
heart 54
speech 1

Wild Blueberry Banana Spinach Power Smoothie

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

pin 468
heart 39

36 Chia Seed Pudding Recipes That Taste Like Dessert

36 Chia Seed Pudding Recipes That Taste Like Dessert #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

pin 156
heart 15