Avocado smoothie with spirulina recipe - nutritional dense smoothie with spirulina, chia seeds, avocado, banana and lemon juice. Great morning fuel.

Avocado smoothie with spirulina

Avocado smoothie with spirulina recipe - nutritional dense smoothie with spirulina, chia seeds, avocado, banana and lemon juice. Great morning fuel.

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

Kiwi, Kale And Chia Parfait Smoothie

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

Bring together tart lemon with sweet coconut in these nutrition-packed Lemon Coconut Chia Energy Balls. These portable snacks help you curb your hunger when you need that 3:00 PM pick-me-up!

Lemon Coconut Chia Energy Balls

Bring together tart lemon with sweet coconut in these nutrition-packed Lemon Coconut Chia Energy Balls. These portable snacks help you curb your hunger when you need that 3:00 PM pick-me-up!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

A healthy Layered Berry Smoothie Chia Pudding made with mixed berries, chia seeds and almond milk. The ultimate healthy, vegan and gluten free breakfast or snack.

Layered Berry Smoothie Chia Pudding

A healthy Layered Berry Smoothie Chia Pudding made with mixed berries, chia seeds and almond milk. The ultimate healthy, vegan and gluten free breakfast or snack.

Benefits of Chia seeds

Why You Should Eat Chia Seeds?

Benefits of Chia seeds

Chia mango breakfast pudding. Super healthy deliciousness!

Chia Mango Breakfast Pudding Bowl - super healthy deliciousness

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

We reveal the so-called 'superfoods' that can easily swapped

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

This bread is a lightly sweet banana bread reminiscent of a tender, luxurious carrot cake without all the guilt. Although it would be delicious with frosting!

Banana Carrot Bread

This bread is a lightly sweet banana bread reminiscent of a tender, luxurious carrot cake without all the guilt. Although it would be delicious with frosting!

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