Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liqu
A wonderful, refreshing drink to enjoy any time of the day! Just put ingredients in a water bottle or jar and shake, shake, shake! * 12 oz water * 1 tbsp chia seeds * 1 lemon wedge Shak (Ingredients In A Jar Recipe)
*refined sugar free*Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan. All clean eating ingredients are used in this chia bar recipe. Pin now for later.