Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

Lemon, Chia & ACV: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day. Click through for the recipe... Back To Her Roots

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Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

Why Chia Seeds are the BEST thing you could put in your body!! Click for more info & recipes.

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In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X:

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X:

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The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

The 4 types of seeds you can eat to keep you healthy (infographic from Cleveland Clinic) #Nutrition

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THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! NEED SOME MACA & MATCHA! 9 SUPERFOODS AND their HEALTH BENEFITS: Add this to your Smoothie #BiteSizeWellness #superfoods #healthbenefits

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! NEED SOME MACA & MATCHA! 9 SUPERFOODS AND their HEALTH BENEFITS: Add this to your Smoothie #BiteSizeWellness #superfoods #healthbenefits

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Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits:  RECIPE: Things you need-  1 cup fresh water or coconut water 2 tablespoons chia seeds…

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits: RECIPE: Things you need- 1 cup fresh water or coconut water 2 tablespoons chia seeds…

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Chia seeds! I throw some in my smoothies, soak them in water to make a gel base…
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Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

Need help clearing your mind? Try adding some #chiaseeds to your yogurt or smoothie!

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2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

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