I don't agree. You should just give back without even thinking about it because you want to. Without desire there are no dreams or goals..if you don't already know what you can offer, you probably can't offer much at all..
“The useless days days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels…. These things are your becoming.” —Cheryl Strayed
Cheryl Strayed - nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.