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It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.


You’ve probably been told that antidepressants correct the chemical imbalance in your brain. As it turns out, that’s not quite true. In fact, antidepressants might be doing you more harm than good.

Schizophrenia and Schizoaffective Disorder is not caused from chemical imbalances of Junk science.

Depression: 14 Important Insights

"For those who have never had depression, the darkness is impossible to imagine. It can strike anybody and none of us can know when we, or someone we love, are about to walk through the middle of its very broad and undiscerning target"


Do the Blues have you Down?

Compassion for either would be nice - diabetes is misunderstood just like mental illness :'( why did I get a double whammy!!