This easy, hassle-free midweek main sees sweet potatoes stuffed with crunchy kale, fragrant spices and creamy feta before being baked until the jackets crisp deliciously up.

Baked sweet potatoes with kale, feta, chilli and onion

This easy, hassle-free midweek main sees sweet potatoes stuffed with crunchy kale, fragrant spices and creamy feta before being baked until the jackets crisp deliciously up.

Cauliflower and cheese bake Ingredients  1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method  Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

Make quiche Lorraine to perfection every time with this easy recipe for a crisp pastry base and rich smoked bacon, cheese and thyme filling

Caramelised onion quiche with cheddar & bacon

Make quiche Lorraine to perfection every time with this easy recipe for a crisp pastry base and rich smoked bacon, cheese and thyme filling

There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Foods'. However, if you’ve cooked them before, you’ll know they can be very tricky to master, and invariably they end up being more soggy than crispy. Here’s our top tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Foods'. However, if you’ve cooked them before, you’ll know they can be very tricky to master, and invariably they end up being more soggy than crispy. Here’s our top tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

As you’ll probably know by now we are huge fans of Chinese Takeaway, or I should say we ‘were’ huge fans before we started on the Slimming World journey. Now we like to try and make our own Slimming World friendly versions of our favourite dishes. This Syn Free Salt and Pepper Chips has become…

Syn Free Salt and Pepper Chips

As you’ll probably know by now we are huge fans of Chinese Takeaway, or I should say we ‘were’ huge fans before we started on the Slimming World journey. Now we like to try and make our own Slimming World friendly versions of our favourite dishes. This Syn Free Salt and Pepper Chips has become…

10 healthy homemade snacks. Vegetable and fruit chips or crisps as Kale, carrots, bananas, apples, sprouts, beets, tomatoes, sweet potatoes, cucumber and zucchini (courgette). You have to try them!

10 healthy homemade snacks. Vegetable and fruit chips or crisps as Kale, carrots, bananas, apples, sprouts, beets, tomatoes, sweet potatoes, cucumber and zucchini (courgette). You have to try them!

Vegetable Crisps:  2 Large Parsnips  2 Large carrots  1/2 Butternut squash  2 Beetroots  Olive oil  Salt

Vegetable Crisps: 2 Large Parsnips 2 Large carrots 1/2 Butternut squash 2 Beetroots Olive oil Salt

Chickpea & Mushroom Burger (vegan, gluten-free)

Chickpea & Mushroom Burger (vegan, gluten-free)

Here it is. my "Chickpea (garbonzo bean) & Mushroom Burger" recipe. This is an excellent way to enjoy a super healthy, high-protein, vegan, gluten-free meal, whilst using optimal plant-based ingredients. I've created this version to be pleasantly moist

A delicious and healthy snack: Butternut squash crisps are a tasty, lower carb alternative to potato crisps/chips.

Butternut Squash Crisps

A delicious and healthy snack: Butternut squash crisps are a tasty, lower carb alternative to potato crisps/chips.

This crisp, savoury Italian pancake recipe can be easily adapted with herbs, onion, or cheese. Serve as a nibble with drinks.

Farinata with rosemary and olive oil

This crisp, savoury Italian pancake recipe can be easily adapted with herbs, onion, or cheese. Serve as a nibble with drinks.

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