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Jump Conditioning - YouTube
repin & like. Check out Noelito Flow music. Noel. Thanks https://www.twitter.com/noelitoflow https://www.youtube.com/user/Noelitoflow
How to get good jumps!
Challenge yourself and improve your jumps!
this is about my passion project for school. this is a resource to look at when working.
Ultimate cheer workout. #cheer #cheerleading #cheerleader I SWEAR I WILL DO THIS.
I used to have disgusting jumps that looked more like a spread eagle than anything. I barely had the flexibility to lift my legs up a foot off of the ground, and I would bend over mid-air to reach my hands to my feet. I was very awkward. This all...
Stunts & Jumps That Rock
How to do a cheerleading toe touch - YouTube
this is amazing