How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:
cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it
back flexibility stretches
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#cheer, game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ m.33.9
i used to be this flexible......
#cheer scorpion at the beach bikini ocean cheerleading from Cheerleading & Gymnastics: Off the Mat, Field & Floor board http://pinterest.com/kythoni/cheerleading-gymnastics-off-the-mat-field-floor/ m.11.5 #KyFun
Would be good to add this to the floor lunge that I do for splits.
#cheerleader #cheerleading #cheer
This is what every cheerleader does in her free time... really?? may have to start doing this for my jumps and kicks:)