Cheer Athletics cheercheercheer Athletics =)
Cheer athletics abs
Cheer Workout Plan Cheer athletics abs - ab
We need to do this for conditioning to help gain strength for every spot in stunts.
Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..
Cheer Athletics Abs
"Cheer Athletics Ab Workout" by poly-tip-gurls on Polyvore
cheer athletics ab circut... I just finished it! it's a lot harder than it looks but I can already see and feel it paying off!
Cheer Athletics ab workout. 2 crunches, 2 sit-ups, 2 Cherry pickers, 2 sec hallow body, 2 lemon squeeze, 2 straddle-ups, and 2 pikes. work your way up by going 2,4,6,8,10,12. Take a break. Now work your way down 12,10,8,6,4,2