This woman decided to ditch her gym membership and start running… and it’s helping her save almost $1,000 a year. Here’s how she made the switch. - The Penny Hoarder http://www.thepennyhoarder.com/running-cheapest-gym-membership/
Hold up: Did you somehow get the impression that you have to have a gym membership or fancy fitness equipment to get a sick workout? The truth is, all you really need is your body itself in order to exercise — but if you happen to have a chair (and I'm pr
Even if you don't have tons of time to dedicate to a long workout, short rounds of exercise can add up over the course of a day. Here are five hacks for sneaking in extra exercise at home and the office.