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Pic from week 7(?) and from today. Yoga leggings do not lie. Loving what I see. Notice the upward movement yet refusal to shrink that is occuring with the tush and thighs. <3 what my mama gave me. Well, when I first started I had a lot of fat I wanted to shed so I ran on the treadmill 2 times a day for a mile.I would speed walk and then do really fast burst of running in the morning, and then in the evening I would do incline walking at the highest incline put at much slower pace.