If you want different results, then you must be willing to change. You can't continue doing the same thing, but expecting a miracle to happen. In order to grow and progress in life you have to change old habits.
Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com