You go girl! Want more inspiration? Check out other great stories from girls and women worldwide. #Malala #Girls #Women

The power of the individual: How volunteers, counsellors, and doctors helped Jane triumph over obstetric fistula

You go girl! Want more inspiration? Check out other great stories from girls and women worldwide. #Malala #Girls #Women

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

Take the New You for the New Year Challenge!

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

"Changing your thoughts can improve your self-esteem. Here are six ways to shift your thoughts from the negative to the positive. They're easy! Check them out.." www.HealthyPlace.com

"Changing your thoughts can improve your self-esteem. Here are six ways to shift your thoughts from the negative to the positive. They're easy! Check them out.." www.HealthyPlace.com

30 Day Self Improvement Challenge

30 Day Self Improvement Challenge

Without change you'll find it hard to move forward. Read my blog post to find out why it's hard to leave your comfort zone, and how you can with ease.

Why Is It So Hard To Leave Your Comfort Zone

Without change you'll find it hard to move forward. Read my blog post to find out why it's hard to leave your comfort zone, and how you can with ease.

"7 tiny changes to make this week...". Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

7 Things To Do For Yourself This Week

"7 tiny changes to make this week...". Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

The 365-Day Happiness Challenge Guaranteed to Change Your Life

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you

50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you

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