Pinterest • The world’s catalogue of ideas

Just in Time For Summer! 21-Day Arm-Sculpting Challenge

pin 38
heart 3

To find out about the amazing range of Juice Plus products available, contact me at SarahBaptiste79@aol.com or add me on Facebook www.facebook.com/sarah.baptiste.526

pin 151
heart 20
speech 2

This 7-Minute Workout Targets Belly Fat

There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....

pin 248
heart 40
speech 5

How big are YOUR food portions? Now you can see how much to eat

Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we...

pin 226
heart 31
speech 5

Repin & tag your gym buddy!

pin 143
heart 26
speech 1
How to Solve Your Posture Problems Forever

How to Solve Your Posture Problems Forever #infographic

pin 53
heart 8
speech 1