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Just in Time For Summer! 21-Day Arm-Sculpting Challenge

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To find out about the amazing range of Juice Plus products available, contact me at or add me on Facebook

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This 7-Minute Workout Targets Belly Fat

There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....

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How big are YOUR food portions? Now you can see how much to eat

Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we...

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Repin & tag your gym buddy!

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How to Solve Your Posture Problems Forever

How to Solve Your Posture Problems Forever #infographic

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