After the success of some of my other 30 day challenge ideas posts, I thought I’d design something you can print out and keep. Here’s my ultimate 30 day challenge. Try something new every day for a mo(Try Design)
You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges.
12 Great Self-Care Activities To Rejuvenate Your Body, Mind and Spirit
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!