Pinterest • The world’s catalogue of ideas

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

pin 74
heart 13
speech 1
Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

pin 94
heart 15
speech 1

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care #kombuchaguru #meditation Also check out: http://kombuchaguru.com

pin 1.7k
heart 199
speech 2

Chakra Realignment Therapy, Balancing The Chakras, Guided Meditation Visualization, Chakra Music. ❤ @bellavita_4life ❤ Subscribe to our Free Online Magazine App https://itunes.apple.com/us/app/bellavita4life-how-to-achieve/id912209850?mt=8

pin 19
heart 6
speech 1

Just #meditate and think #positive! Take a #yogaretreat and relax! on www.yoga-on-holiday.com

pin 119
heart 23
speech 1
Ah the Chakras. The gateway drug of the energy body. Mysterious and wonderful and brilliant. #yoga

Ah the Chakras. The gateway drug of the energy body. Mysterious and wonderful and brilliant. #yoga

pin 7
heart 1