* CROSSFIT MOTIVATION * BK Gudmundsson Pushes to TRUE Failure in His CF Games Training - https://www.boxrox.com/crossfit-motivation-bk-gudmundsson-pushes-true-failure-cf-games-training/

* CROSSFIT MOTIVATION * BK Gudmundsson Pushes to TRUE Failure in His CF Games Training - https://www.boxrox.com/crossfit-motivation-bk-gudmundsson-pushes-true-failure-cf-games-training/

Check out this weeks episode of Barbell Shrugged! This week we discuss if too much volume or intensity can be harmful to your training and how to control it.  http://www.youtube.com/watch?v=oJ_SOitfC7Q #barbellshrugged

Barbell Shrugged - Too Much Volume or Intensity?

Check out this weeks episode of Barbell Shrugged! This week we discuss if too much volume or intensity can be harmful to your training and how to control it. http://www.youtube.com/watch?v=oJ_SOitfC7Q #barbellshrugged

5 INSPIRATION SETTINGS FOR YOUR INDUSTRIAL LOUNGE ROOM_see more inspiring articles at http://vintageindustrialstyle.com/inspiration-settings-industrial-lounge-room/

5 Inspiration Settings for your Industrial lounge room

5 INSPIRATION SETTINGS FOR YOUR INDUSTRIAL LOUNGE ROOM_see more inspiring articles at http://vintageindustrialstyle.com/inspiration-settings-industrial-lounge-room/

Back to School Board Games FREEBIE is a collection of 3 printable Back to School Board Game by Games 4 Learning. Perfect as 'getting to know you' games for the first days of school!

Back to School Board Games FREEBIE is a collection of 3 printable Back to School Board Game by Games 4 Learning. Perfect as 'getting to know you' games for the first days of school!

Manitoba 3x3 Basketball Team Set for Jeux de la francophonie July 10-16  Good luck to the Manitoba 3x3 basketball team that will be competing in the Jeux de la francophonie 3x3 in Moncton New Brunswick from July 10-16. Team members include (pictured above left to right at the recent Canada Quest 3x3 Tournament in Winnipeg) Zack Dembélé Nicholas Stevenson Eric Lemoine (coach) Dany Dupuis Lionel Farrati Anthony Bruneau-Cormier. 3x3 basketball is a modern and fairly recent variant of the Games…

Manitoba 3x3 Basketball Team Set for Jeux de la francophonie July 10-16 Good luck to the Manitoba 3x3 basketball team that will be competing in the Jeux de la francophonie 3x3 in Moncton New Brunswick from July 10-16. Team members include (pictured above left to right at the recent Canada Quest 3x3 Tournament in Winnipeg) Zack Dembélé Nicholas Stevenson Eric Lemoine (coach) Dany Dupuis Lionel Farrati Anthony Bruneau-Cormier. 3x3 basketball is a modern and fairly recent variant of the Games…

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

Not all scars show (for Katniss Everdeen), Not all wounds heal (for Peeta Mellark), We often don't see (for Finnick), The pain someone feels.

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