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Alessandra Pichelli: How to Avoid injuries and Train like a CF Games Athlete

Ladies and CrossFit- Will the weightlifting make me BULKY??

Congratulations Rich Froning on winning the men's worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete.

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I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

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Alll authentic reebok crossfit games gear

ALLL AUTHENTIC REEBOK CROSSFIT GAMES GEAR Multiple years of CF games apparel, shorts, tanks, tees, pants! AUTHENTIC athlete shirts! PAST CF games winners! Take it all share with your box! Must go!💪🏼 Reebok Tops